THE MACRO CALCULATOR PDF MUST BE OPENED WITH GOOGLE SHEETS. FOR WHATEVER REASON NO OTHER PROGRAM RUNS IT PROPERLY, I DONT KNOW WHY, SORRY FOR THAT INCONVENIENCE.
 
This calculator I put a lot of time into to make it incredible easy to formulate a meal plan that will help you get shredded. it comes with meal plans consisting of 6, 5 or 4 meals a day depending on what you need for your schedule. These are meals that I have used to get shredded this 2021 cutting season. If you have any questions at all please reach out chaseirons@gmail.com